New Releases
Recent Books, Guides and other Written Works
This page highlights my most recent publications—resources created to support fellow neurodivergent individuals as we navigate the complex terrain of self-understanding and growth.
Whether you're in the early stages of identification or diagnosis, moving through the tender process of unmasking and grieving past losses, or seeking tools to prevent and recover from burnout, these guides are designed to walk alongside you.
I explore themes such as the unique impact of midlife on neurodivergent nervous systems, the ways unmasking can reshape our relationships with ourselves and others, and how to navigate life transitions with newfound clarity and self-compassion. Each publication is rooted in both lived experience and professional expertise, offering practical, gentle pathways toward authenticity and resilience.
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