New Releases
Recent Books, Guides and other Written Works
This page highlights my most recent publications—resources created to support fellow neurodivergent individuals as we navigate the complex terrain of self-understanding and growth.
Whether you're in the early stages of identification or diagnosis, moving through the tender process of unmasking and grieving past losses, or seeking tools to prevent and recover from burnout, these guides are designed to walk alongside you.
I explore themes such as the unique impact of midlife on neurodivergent nervous systems, the ways unmasking can reshape our relationships with ourselves and others, and how to navigate life transitions with newfound clarity and self-compassion. Each publication is rooted in both lived experience and professional expertise, offering practical, gentle pathways toward authenticity and resilience.
Published Resources
1️⃣ AuDHD Burnout Reset: A Gentle Overview (E-Book) NEW RELEASE
An Intro to Restoring Energy and Beginning Healing
A short, accessible introduction to AuDHD burnout and the first gentle steps toward recovery. Perfect if you’re feeling overwhelmed and want to understand what’s happening beneath the surface. Kindle Text-Only version. Link to Free 3-Pack of Formatted Worksheets. Or you can buy the PDF download to your right, with all formatted, printable worksheets.
👉 Learn More / Buy on Kindle
2️⃣ AuDHD Burnout Reset: The Deep Dive Guidebook (Full PDF + All Worksheets)
Practical Tools and Strategies for Recovery & Renewal
A comprehensive, practical guide for preventing and recovering from neurodivergent burnout. Available as a fully formatted PDF with printable worksheets and as a Kindle eBook. (You can buy the PDF Workbook + E-Book in a discounted bundle at checkout.
👉 Buy PDF Workbook
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3️⃣ Neurodivergent Burnout Reset Toolkit
A Mini Toolkit for Women in Midlife
4️⃣ Midlife Unmasked (Coming Soon)
A Story of One Woman’s Unmasking Journey
A deeply personal memoir chronicling one woman’s journey through diagnosis, unmasking, and reclaiming her authentic self in midlife. Coming soon in eBook and print.
5️⃣ Neurodivergent Burnout Reset Guide (Coming Soon)
For All Forms of Neurodivergence
An expanded, inclusive burnout recovery guide designed to support all forms of neurodivergence—autism, ADHD, AuDHD, and beyond. Coming soon.
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2025 Suzanne Fischer Comelo, Neurodivergent Coach, All Rights Reserved.