In the Midlife Unmasked Program, I provide tailored support for neurodivergent women in midlife — often late-identified — through a blend of 1:1 coaching, self-paced online courses, interactive workbooks, downloadable exercises, and virtual workshops.

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Together, we navigate:

• Burnout recovery and nervous system restoration

• Work transitions — from promotions to new jobs to navigating interviews

• Life adjustments at home and in relationships

• The impact of hormonal changes on physical, emotional, and cognitive functioning

• The unmasking process, and how it reshapes identity, belonging, and daily life.

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This coaching is designed to help you reclaim energy, confidence, and a sense of ease as you step into this new stage of life on your own terms.

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My goal is to help you reorient your life around a more authentic understanding of who you are — discovering your rhythm, clarifying your values, and learning how to weave them together into a life that feels in flow.

 

This coaching can be offered as part of a structured program over 3, 6, or 9 months, or at an hourly rate.  Discount packages offered for monthly programs based on duration.

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Go Gently, 

Suzanne